1 cup plus 2 Tablespoons vital wheat gluten flour *
1/2 cup oat flour
1/2 cup vanilla or unflavored whey protein powder
1 pkg Rapid Rise yeast
In a large bowl mix vital wheat gluten flour, oat flour, salt, and whey protein
powder until well sifted together. Set aside.
Heat cream to slightly warm; then mix with warm water and egg. Add
oil to bottom of bread machine. Then add water/cream/egg mixture.
Carefully add flour mixture so it 'floats' on top of liquid. Sprinkle
yeast packet evenly across the top of flour. Set your bread
machine according to directions for "Rapid Bake" (usually 2 hours)
or whatever settings allow a full rise cycle but only one knead cycle.
Entire Loaf - 60 carbs.
*"I've had best results using "Bob's Red
Mill: Vital
Wheat Gluten Flour". Whatever brand you use should be 6 grams (no fiber) per 1/4 cup
on label and approx. 75% - 80% protein. It works great, keeps the taste and texture just
like bakery bread, and keeps the carb count very low." - Lora
